Find meditation practices that evolve as your consciousness evolves
Unlock Your Meditation Practice
Intention
Unearth your goals so you can find the right practice. Do you want more body awareness? Do you just want to relax? Are you trying to manifest a dream? Are you trying to get out of your head and stay present? Intention + Attention = Manifestation
Techniques
Learn about the different ways to meditate, and find one that works for you in this moment. Bored with meditation? Maybe you just haven't found the right practice for you.
Technology
Just like different keys unlock different doors, there are different tools for different intentions based on where you are now. Learn about different technologies that can help you "get into the zone."
Binaural Beats News
Robert Monroe was a visionary who was one of the original producers of guided meditations with binaural beats and other technologi...
Don't Forget to Breathe
A new tool from Google, NotebookLM has a feature to “sum up” content. I fed it this website,...
There is a time for mouth breathing. Playing saxophone is easier with the faster air flow, not to me...