4 Ways Meditation Can Empower Millennials At Work and in Life

Oh, I’ve researched you, you millennials. You are the largest living generation (those born roughly between the 80s and mid 2000s) and are a quarter of our population. And, cringe, you have been given some intensely negative labels. People profess that you have an out-of-proportion level of self-esteem, carry a sense of entitlement larger than a Big Gulp and have a lamer work ethic than the slackers of my generation. On the other hand, there are some equally potent positives. Your group is categorized as the most racially diverse in U.S. history, the best educated, digitally proficient, you work well in groups and are socially liberal.  Read more…