Discover how music transcription can be a meditative practice with guest blogger Gunky Funky. Learn mindfulness techniques for musicians and saxophone players.
Explore how Christianity can lead to spiritual bypassing, why the church focuses on sin and faith over being a good person, and how the Bible teaches holistic growth. Discover key verses and practical steps.
Explore the difference between awakening and enlightenment through meditation, psychedelics, and conspiracy theories. Learn why awakening is just the first step on the path to true enlightenment.
Learn mindful photography techniques to capture nature’s beauty with intention on meditation treks. Deepen your connection to the outdoors with these tips for mindfulness practice and nature photography.
Guided meditation, a practice where a narrator or teacher leads participants into a state of focused relaxation or mindfulness, has become a cornerstone of modern wellness. From apps like Guided Meditation Treks, Calm, and Headspace to yoga studios and therapy…
A new tool from Google, NotebookLM has a feature to “sum up” content. I fed it this website, and it generated this podcast. The speakers are actually just AI robots! They did a pretty fun summary of this site and…
In my day job as a software engineer, one of the key concepts we use is authentication. We want to ensure that any user “is who they say they are,” and the process to do this is authentication. This is…
In a world that often feels chaotic and unpredictable, finding a moment of peace can be transformative. “Journeys Within – Pathways to Peace,” the latest album from Guided Meditation Treks, offers a serene escape into the depths of your inner…
I’m sure we all know of at least one “drama queen” or have experienced various “drama cycles” in our lives. Some people seem to attract this drama, and working with these people often results in a laborious process of trying…
There’s an ongoing question in theology circles and in society as to whether such a thing as “good or evil” exists. It gets confusing when religions like Buddhism and societal norms tell us “don’t judge!” There are also nefarious groups…
