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Meditation Treks Journal

meditation

Articles in this topic from the Meditation Treks Journal.

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GUEST-BLOG · MEDITATION · MINDFULNESS · MUSIC · SOUND-HEALING · June 10, 2025

Transcribing Music as Meditation

Discover how music transcription can be a meditative practice with guest blogger Gunky Funky. Learn mindfulness techniques for musicians and saxophone players.

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MEDITATION · MINDFULNESS · PSYCHOLOGY · SILENT-MEDITATION · SPIRITUALITY · TRAVEL · May 14, 2025

Don’t Confuse Awakening with Enlightenment

Explore the difference between awakening and enlightenment through meditation, psychedelics, and conspiracy theories. Learn why awakening is just the first step on the path to true…

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