Meditation Treks Journal
Articles in this topic from the Meditation Treks Journal.
Deep dive into Robert Monroe's Focus Levels: from foundational states like Focus 10 to afterlife hubs in Focus 27 and the cosmic Gathering at Focus 34/35.…
READ ARTICLERobert Monroe: The radio executive who pioneered out-of-body experiences, mapped consciousness with Focus Levels, and attracted CIA interest. Explore his legacy in 2026.
READ ARTICLERobert Monroe was a visionary who was one of the original producers of guided meditations with binaural beats and other technologies that he collectively called "Hemisync."…
READ ARTICLEA new tool from Google, NotebookLM has a feature to "sum up" content. I fed it this website, and it generated this podcast. The speakers are…
READ ARTICLEThis is a guest blog post by ChatGPT! Even AI knows the benefits of meditation. Meditation has been practiced for thousands of years, and with good…
READ ARTICLENPR reports… In mice and one person, scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire…
READ ARTICLEThe concept of Binaural Beats was first discovered by Heinrich Wilhelm Dove in the early 1800s(1), when he mounted tuning forks at different frequencies at the end…
READ ARTICLEIt is well established that binaural beats can affect states of mind by “programming” the frequency of the brain. However, can binaural beats also be used…
READ ARTICLEThe latest release from Meditation Treks is out on mp3 album, including Spotify, iTunes, and all the usual streaming providers. Binaural Nature Meditation is the culmination of…
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