A new research study shows that a little yoga or meditation a day might just keep the doctor away.Stress-related health problems are responsible for up to 80{517948df36ad51d7417aad347fee66a5a596eda505fff08c49e5c8a00692fdd7} of visits to the doctor and account for the third highest health care expenditures, behind only heart disease and cancer. But as few as 3{517948df36ad51d7417aad347fee66a5a596eda505fff08c49e5c8a00692fdd7} of doctors actually talk to patients about how to reduce stress. Read More… […]
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Updated September 17, 2026 · Published by Meditation Treks
A new research study shows that a little yoga or meditation a day might just keep the doctor away.
Stress-related health problems are responsible for up to 80% of visits to the doctor and account for the third highest health care expenditures, behind only heart disease and cancer. But as few as 3% of doctors actually talk to patients about how to reduce stress. Read More…
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