New Healing Breathwork Album
Guided Meditation Treks is proud to announce the next album: Healing Breathwork. The culmination of years of life experience with this type of meditation modality and…
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meditation-as-medicine
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Hot Bath Meditation
There are many ways to meditate! As part of a cleanse, I’ve been taking a hot bath every day for the last two months. A hot…
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The Placebo Effect is Good Medicine
Documentary on the Placebo Effect Many look to science to determine the effectiveness of certain treatments on our health, and there is a belief in Western…
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Who Needs Obamacare When You Have Meditation?
A new research study shows that a little yoga or meditation a day might just keep the doctor away.Stress-related health problems are responsible for up to…
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NIH Has Spent $100.2 Million on Mindfulness Meditation
The advantage of this is that it actually doesn’t cost anything,” said Karen May, a vice president at Google, explaining how her company offers “mindfulness” classes…
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Guided Imagery Therapy
Andrew Weil, Twice on the cover of TIME magazine and author of 10 books, discusses what he calls “Guided Imagery Therapy,” which is essentially what many…
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60 Minutes of mindfulness can change your life
Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology, rarely alone with just our thoughts. Which is probably why there’s…
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Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies
THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as…
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