The Search for a Luxury Mattress
As something I do more than 1/3 of my life, I truly value my sleep experience. After over a decade of use, I gave away my…
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alternative-medicine
Articles in this topic from the Meditation Treks Journal.
From the journal.
The Wim Hof Method
Wim Hof There are many variations on the general concept of “Pranayama Meditation” — The meditation of the breath. At Meditation Treks, we have released the…
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The Science Behind Binaural Beats
The concept of Binaural Beats was first discovered by Heinrich Wilhelm Dove in the early 1800s(1), when he mounted tuning forks at different frequencies at the end…
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Volume 2 On Bandcamp
Guided Meditation Treks, Vol 2 has been added to BandCamp. You can find it on the Guided Meditation Treks artist page there! You can also stream…
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My Second Ayahuasca Experience
It has been several years since I've visited Ma Ayahuasca, and this story was written back then, but not published until now. Interesting; I think it…
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New Healing Breathwork Album
Guided Meditation Treks is proud to announce the next album: Healing Breathwork. The culmination of years of life experience with this type of meditation modality and…
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moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
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Breaking up is hard to do…
Fortunately, I am currently in a nurturing and stable relationship with an amazing, caring, and beautiful soul. However, this hasn’t always been the case. I’ve had…
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Acupuncture, Chiropractor, Rolfing, Oh my!
Photo by Samuel Zeller Through my personal experience, I have become an advocate for bodywork as a means to long term wellness. As a hardcore software…
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