Sleep Album on BandCamp
The 2015 album, Sleep, offers four different Guided Meditations for Sleep: Fall Asleep, Fall Asleep with the Light, Take a Nap, and Induce a Lucid Dream.…
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binaural-beats
Articles in this topic from the Meditation Treks Journal.
From the journal.
Volume 2 On Bandcamp
Guided Meditation Treks, Vol 2 has been added to BandCamp. You can find it on the Guided Meditation Treks artist page there! You can also stream…
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Now on Bandcamp…
The first album, Guided Meditation Treks Volume 1, is available on bandcamp, and can now be streamed right here in this blog post. This album makes…
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Reviews and Testimonials
With over 100,000 downloads, Binaural is currently the most popular app from Guided Meditation Treks. Of course, it’s the free one. I am working on a…
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moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
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How Yoga Improves Sleep Quality
With the stress and responsibility of our modern lives, many people are suffering from insomnia. If you’re not suffering from insomnia, you may wake up periodically…
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Vipassana mp3 Album Released!
The latest album from Guided Meditation Treks is out on CDBaby in mp3 format! It will be available on iTunes, spotify, and other streaming providers in…
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Create Binaural Beats Online
Binaural Beats Help the Brain One of the fundamentals of Guided Meditation Treks is the concept of brainwave entrainment with binaural beats. Most of the meditation…
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Open Source Binaural Beats
Open Source iOS sample app Last month, I made the Binaural apps FREE for both iOS and android. I’ve now taken it a step further and…
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