Regret

Regret

Attributes

Core Feeling: Remorse, sorrow

Physical Sensation: Tight chest

Mental State: Wistful, pained

Trigger/Context: Mistakes, missed chances

Examples: Lamenting a lost opportunity

Frequencies

Carrier Frequency: 235 Hz

Binaural Beat Frequency: 6 Hz (4–8 Hz)

Brainwave Range: Theta

Opposite Emotion

Satisfaction

Notes

Well-documented

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