Longing

Attributes

Core Feeling: Yearning, wistfulness

Physical Sensation: Aching chest

Mental State: Dreamy, melancholic

Trigger/Context: Absence, desire

Examples: Staring at a distant horizon

Frequencies

Carrier Frequency: 270 Hz

Binaural Beat Frequency: 8 Hz (4–8 Hz)

Brainwave Range: Theta

Opposite Emotion

Satisfaction

Notes

Well-documented

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