Craving

Attributes

Core Feeling: Desire, urgency

Physical Sensation: Restless hands

Mental State: Obsessed, needy

Trigger/Context: Want, lack

Examples: Yearning for a treat

Frequencies

Carrier Frequency: 290 Hz

Binaural Beat Frequency: 12 Hz (8–12 Hz)

Brainwave Range: Alpha

Opposite Emotion

Satisfaction

Notes

Anecdotal

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