Arousal

Attributes

Core Feeling: Excitement, alertness

Physical Sensation: Racing heart

Mental State: Energized, focused

Trigger/Context: Stimulation, desire

Examples: Feeling a thrill

Frequencies

Carrier Frequency: 310 Hz

Binaural Beat Frequency: 18 Hz (12–30 Hz)

Brainwave Range: Beta

Opposite Emotion

Calmness

Notes

Well-documented

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