manifestation

May 29, 2015 0Comments

Travel Can Be A Meditation

I recently wrote a travel book on how to use Technology and Mindfulness to go deeper on your travels while you simultaneously make it cheaper. It not only outlines how to make a smartphone into your personal travel agent, it covers how you can use a mindfulness practice to get the most out of your travel experience. The book starts by outlining the concepts of manifestation: dream and opportunity. It discusses how to formulate your travel dreams, then find the opportunity from the universe to s […]

April 3, 2015 0Comments

Go places when you’re asleep with lucid dreaming

What if you could go to bed each night, fall asleep and have total control of your dreams? That is what happens when you lucid dream, and when it happens it’s as if you’re the architect of your own world, the director and star of your own movie.You can change scenery, add characters and orchestrate events. People say it feels like being inside a computer game. It’s an alternate universe; like Second Life,where, if you know how to control it, you can choose any identity yo […]

March 5, 2015 0Comments

Get in touch with your Higher Self

Here’s the next in my series of guest blogs for the week, posted on The Culture of Awareness. It discusses this concept of the ‘higher self’ or ‘true self’ and outlines some idea as to what this might mean, or at least, what it means to me. All of the meditations I write are with this concept in mind, as are all of the intentions I set in my life. I hope that all of my actions are for my highest self, which is for my greatest good to the universe, and therefore, everyone around me. Read More… […]

March 4, 2015 0Comments

The Placebo Effect

My second guest post this week is on Brainwave Booster, hosted by another guy who is really into meditation technology. We will soon be collaborating on some future projects together! In the mean time, here are my thoughts on the placebo effect, a force that can be used for healing, as well as a force that can be used to inhibit healing. It might sound strange or outlandish, but you have the choice of how you can use it! Read More… […]

March 1, 2015 0Comments

New guided meditation and binaural beats apps for iOS!

Press Release: Sunday, March 1, 2015www.meditationtreks.com“It is wisdom to know others; it is enlightenment to know one’s self.” ~Lau-tzu Guided Meditation Treks has released two new meditation apps for iOS. The first is an app version of the debut album, “Guided Meditation Treks Vol 1.” Four meditations of spoken word, binaural beats, isochronic tones, pink noise, and nature sounds help you connect to your higher self. The app allows volume control of each elem […]

January 28, 2015 0Comments

Researchers Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice. The study investigated the effects of a day of intensive mindfulness practice in a group of expe […]

January 6, 2015 0Comments

How to Meditate: A talk for Young People by Chögyam Trungpa

The basic idea of the sitting practice of meditation is that it is what the Buddha did, and because of that, he attained enlightenment. That’s the basic point. And we have been told how to practice that way too, so that in turn, we can attain enlightenment. One of the basic ideas is that generally, when we are about in the world, we want a lot of things and we can’t get them. And sometimes we get angry with other people. Then we want to destroy them. Sometimes we have so much […]

January 3, 2015 0Comments

How to Meditate Lying Down

There are two modes of Son Buddhist meditation: “Son in the midst of stillness” and “Son in the midst of commotion.” I simply call them the “quiet” and “active” modes of meditation. Quiet meditation commonly refers to traditional seated meditation but includes any meditative form where you’re not moving. Active meditation refers to meditating while in motion in the midst of daily life. Read more… […]

December 31, 2014 0Comments

Seeing Through the Veil of Your Limitations

There is nothing you cannot be, because you are everything and from everything. You are part of all that is. You have devised a veil which keeps you from remembering our true history. It keeps you from remembering your true origin of who you are and where you came from. The true power of humanity is so great that it was necessary to create this reality full of limitations and duality. Otherwise, it would not be a game at all. We would all realize our true power and the game would be over […]

December 26, 2014 0Comments

Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies

THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on weather patterns and much more. In addition, there is evidence for a whole new type of medicine in which DNA can be influenced and r […]