Special Diets are Not Just Trendy
In 2023, it may seem “trendy” for people to have special diets and food allergies. From being “gluten free” to “dairy free” to “raw food vegan”…
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Hot Bath Meditation
There are many ways to meditate! As part of a cleanse, I’ve been taking a hot bath every day for the last two months. A hot…
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Fulhum – Black is Beautiful
Water that’s nutritious I consider myself a water snob, filtering chlorine and fluoride from my tapwater for over 10 years and ordering Topo Chico or Pelligrino…
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Cleanse a Drama Cycle
Clease a Drama Cycle Insanity: doing the same thing over and over again and expecting different results. ~Albert Einstein Here’s a guest blog post I wrote…
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21-Day Standard Process Cleanse
Recently, I embarked on a 21-day cleanse from the supplement company Standard Process. In addition to thirty herbal pills a day for the first week, it entailed eating…
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