Robert Monroe was a visionary who was one of the original producers of guided meditations with binaural beats and other technologies that he collectively called “Hemisync.” His overall system was called the “Gateway Process” and if you’ve ever found any…
A new tool from Google, NotebookLM has a feature to “sum up” content. I fed it this website, and it generated this podcast. The speakers are actually just AI robots! They did a pretty fun summary of this site and…
This is a guest blog post by ChatGPT! Even AI knows the benefits of meditation.Meditation has been practiced for thousands of years, and with good reason. The benefits of meditation are well documented, and include reduced stress and anxiety, improved sleep, and increased focus and concentration. Whether you’re new to meditation or have been practicing for years, there are many techniques you can use to help deepen your meditation practice and experience the full benefits of this ancient practi […]
NPR reports… In mice and one person, scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire together in a slow, rhythmic fashion… The finding also could be a step toward finding non-drug methods to control states of consciousness… The team used a tool called optogenetics, which Deisseroth helped invent. (As opposed to binaural beats, which use sound, optogenetics) uses light to control the firing of specific cel […]
The concept of Binaural Beats was first discovered by Heinrich Wilhelm Dove in the early 1800s(1), when he mounted tuning forks at different frequencies at the end of tubes that went into listeners’ ears. The listener perceived a third frequency, which was a difference between the two tones. This concept was mostly just a curiosity until the 1970s, when Dr. Gerald Oster wrote a scientific article that fully outlined the phenonenon(2). In the 50 years that followed, there has been mu […]
It is well established that binaural beats can affect states of mind by “programming” the frequency of the brain. However, can binaural beats also be used to affect the physical body? For example, can binaural beats trigger the endocrine system to produce and release molecules into the bloodstream? Can they connect the mind to the astral plane, or induce an out of body experience? Over the years, there has been much written about the special powers of binaural beats. Some of it has been support […]
Download for iOS or Android now!As a followup to the free Binaural app (with over 100,000 downloads), this is the app version of the “Nature Meditation” album, as it combines nature sounds and brainwave entrainment with binaural beats and isochronic tones into one fully-customizable platform to bring you closer to nature and guide your brainwaves into states that you program yourself. Learn more about this app. Science has shown that the sounds of nature are more relaxing than the […]
The latest release from Meditation Treks is out on mp3 album, including Spotify, iTunes, and all the usual streaming providers. Binaural Nature Meditation is the culmination of years of field recordings and months of editing and mastering. The first four tracks are specific meditations recorded from Mother Nature: The rainforest of Costa Rica, The thunderstorm of Texas, The Waves of the Caribbean, and the La Fortuna Waterfall. As if this 5 hours of nature sounds wasn’t enough, the album in […]
The 2015 album, Sleep, offers four different Guided Meditations for Sleep: Fall Asleep, Fall Asleep with the Light, Take a Nap, and Induce a Lucid Dream. Get in touch with your spirit, which never sleeps, as your body relaxes in bed. Stream ore purchase it now from Bandcamp, or below…Sleep by Guided Meditation Treks […]
Guided Meditation Treks, Vol 2 has been added to BandCamp. You can find it on the Guided Meditation Treks artist page there! You can also stream it below…Guided Meditation Treks, Vol 2 by Guided Meditation Treks […]
