Meditation Treks Journal
Essays on meditation, consciousness, sound, and thoughtful technology—from practice notes to deep dives.
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Explore Ingo Swann’s 1973 remote viewing of Jupiter, confirmed by NASA. Learn meditation techniques inspired by his work to expand consciousness and awareness.
READ ARTICLEDiscover why Jesus, Buddha, Muhammad, and more never asked for worship—and how to live their wisdom instead. Break free from idols!
READ ARTICLEDiscover how music transcription can be a meditative practice with guest blogger Gunky Funky. Learn mindfulness techniques for musicians and saxophone players.
READ ARTICLEExplore how Christianity can lead to spiritual bypassing, why the church focuses on sin and faith over being a good person, and how the Bible teaches…
READ ARTICLEExplore the difference between awakening and enlightenment through meditation, psychedelics, and conspiracy theories. Learn why awakening is just the first step on the path to true…
READ ARTICLELearn mindful photography techniques to capture nature’s beauty with intention on meditation treks. Deepen your connection to the outdoors with these tips for mindfulness practice and…
READ ARTICLEExplore Philip K. Dick's 1977 Metz speech on living in a matrix, alternate timelines, and a living intelligence, and how these ideas connect to meditation, spirituality,…
READ ARTICLEDiscover the EMDR Bilateral Sound Tool—a customizable sound therapy experience with brown, pink, white, and blue noise blends. Reduce stress, process emotions, and relax with bilateral…
READ ARTICLEGuided meditation, a practice where a narrator or teacher leads participants into a state of focused relaxation or mindfulness, has become a cornerstone of modern wellness.…
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