Fulhum – Black is Beautiful
Water that’s nutritious I consider myself a water snob, filtering chlorine and fluoride from my tapwater for over 10 years and ordering Topo Chico or Pelligrino…
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mindfulness-techniques
Journal articles with this tag.
From the journal.
40 Days of Meditation
My friend, Robin D Bruce, has released a new book called 40 Meditations: Stories Inspired by Yoga and Practices for Transformation, available now at Amazon. I…
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New Sleep mp3 Album
Guided Meditation Treks has released a new Sleep mp3 collection to help listeners fall asleep quickly, enjoy a power nap, or induce a lucid dream. Nature…
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Sending Helpful Thoughtforms and Theosophy
Theosophy Thoughts are things. In my latest album, I wrote a meditation inspired by two writers in the field of Theosophy. Here’s an article I wrote…
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Lucid Dreamers Produce The Fastest Brainwave Frequencies Ever Recorded
Lucid dreaming is one category of dreams that many people experience. It occurs when the individual is dreaming and during that dream the individual is completely…
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Meditation transforms roughest San Francisco schools
At first glance, Quiet Time – a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around…
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How to Meditate: A talk for Young People by Chögyam Trungpa
The basic idea of the sitting practice of meditation is that it is what the Buddha did, and because of that, he attained enlightenment. That’s the…
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How to Meditate Lying Down
There are two modes of Son Buddhist meditation: “Son in the midst of stillness” and “Son in the midst of commotion.” I simply call them the…
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Seeing Through the Veil of Your Limitations
There is nothing you cannot be, because you are everything and from everything. You are part of all that is. You have devised a veil which…
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