Meditation: The Key to Inner Peace and Better Mental Health
This is a guest blog post by ChatGPT! Even AI knows the benefits of meditation. Meditation has been practiced for thousands of years, and with good…
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Now on Bandcamp…
The first album, Guided Meditation Treks Volume 1, is available on bandcamp, and can now be streamed right here in this blog post. This album makes…
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Reviews and Testimonials
With over 100,000 downloads, Binaural is currently the most popular app from Guided Meditation Treks. Of course, it’s the free one. I am working on a…
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moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
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Create Binaural Beats Online
Binaural Beats Help the Brain One of the fundamentals of Guided Meditation Treks is the concept of brainwave entrainment with binaural beats. Most of the meditation…
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Open Source Binaural Beats
Open Source iOS sample app Last month, I made the Binaural apps FREE for both iOS and android. I’ve now taken it a step further and…
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Holiday Gifts: Part II – FREE Binaural Beats App
Binaural was my first app created for both Android and iOS. It has been for sale for 99 cents for the last year. Well, after making…
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Tune Your Brain to the Frequencies of Sleep
When I released the Sleep App, I included a link in the app to purchase SleepPhones, which are a set of headphones made by this company…
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New Sleep mp3 Album
Guided Meditation Treks has released a new Sleep mp3 collection to help listeners fall asleep quickly, enjoy a power nap, or induce a lucid dream. Nature…
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