Complex Emotions

Complex emotions are layered, multifaceted states blending introspection with intensity or ambiguity. They may feel warm yet heavy, or tense yet curious—like a tight chest or furrowed brow—with a mind that’s reflective, disoriented, or eager. Arising from nuanced situations like memories or uncertainty, they include nostalgia, confusion, and astonishment. Examples: smiling at an old song, scratching head at a riddle, gaping at a magic trick.

yearning

Yearning Attributes Core Feeling: Desire, longing Physical Sensation: Tight chest Mental State: Hopeful, aching Trigger/Context: Unattainable goals Examples: Reaching for a dream Frequencies Carrier Frequency: 280 Hz Binaural Beat Frequency: 10 Hz (8–12 Hz) Brainwave Range: Alpha Play Tone Opposite…

star

Surprise Attributes Core Feeling: Shock, wonder Physical Sensation: Wide eyes Mental State: Alert, stunned Trigger/Context: Unexpected events Examples: Gasping at a twist Frequencies Carrier Frequency: 300 Hz Binaural Beat Frequency: 18 Hz (12–30 Hz) Brainwave Range: Beta Play Tone Opposite…

family photo

Sentimentality Attributes Core Feeling: Tenderness, nostalgia Physical Sensation: Warm eyes Mental State: Soft, wistful Trigger/Context: Memories, keepsakes Examples: Holding an old letter Frequencies Carrier Frequency: 270 Hz Binaural Beat Frequency: 8 Hz (4–8 Hz) Brainwave Range: Theta Play Tone Opposite…

broken glass

Schadenfreude Attributes Core Feeling: Pleasure, malice Physical Sensation: Smirk Mental State: Smug, vengeful Trigger/Context: Others’ misfortune Examples: Chuckling at a rival’s fall Frequencies Carrier Frequency: 285 Hz Binaural Beat Frequency: 10 Hz (8–12 Hz) Brainwave Range: Alpha Play Tone Opposite…

grey flower

Resignation Attributes Core Feeling: Acceptance, defeat Physical Sensation: Slumped posture Mental State: Reluctant, subdued Trigger/Context: Inevitability, loss Examples: Sighing at fate Frequencies Carrier Frequency: 255 Hz Binaural Beat Frequency: 6 Hz (4–8 Hz) Brainwave Range: Theta Play Tone Opposite Emotion…

orange cyclone

Overwhelm Attributes Core Feeling: Stress, saturation Physical Sensation: Racing heart Mental State: Scattered, burdened Trigger/Context: Too much input Examples: Freezing under pressure Frequencies Carrier Frequency: 280 Hz Binaural Beat Frequency: 12 Hz (8–12 Hz) Brainwave Range: Alpha Play Tone Opposite…

vintage photos

Nostalgia Attributes Core Feeling: Fondness, longing Physical Sensation: Warm chest Mental State: Reflective, bittersweet Trigger/Context: Memories, past Examples: Smiling at old photos Frequencies Carrier Frequency: 275 Hz Binaural Beat Frequency: 8 Hz (4–8 Hz) Brainwave Range: Theta Play Tone Opposite…

wilting blue flower

Melancholy Attributes Core Feeling: Sadness, reflection Physical Sensation: Heavy heart Mental State: Pensive, somber Trigger/Context: Loss, nostalgia Examples: Gazing out a rainy window Frequencies Carrier Frequency: 260 Hz Binaural Beat Frequency: 6 Hz (4–8 Hz) Brainwave Range: Theta Play Tone…

moon

Longing Attributes Core Feeling: Yearning, wistfulness Physical Sensation: Aching chest Mental State: Dreamy, melancholic Trigger/Context: Absence, desire Examples: Staring at a distant horizon Frequencies Carrier Frequency: 270 Hz Binaural Beat Frequency: 8 Hz (4–8 Hz) Brainwave Range: Theta Play Tone…

house in green grass

Homesickness Attributes Core Feeling: Longing, sadness Physical Sensation: Hollow chest Mental State: Nostalgic, lonely Trigger/Context: Distance, memories Examples: Missing home smells Frequencies Carrier Frequency: 265 Hz Binaural Beat Frequency: 8 Hz (4–8 Hz) Brainwave Range: Theta Play Tone Opposite Emotion…