Energy

Attributes

Core Feeling: Vitality, vigor

Physical Sensation: Bouncing step

Mental State: Alert, motivated

Trigger/Context: Excitement, action

Examples: Sprinting with joy

Frequencies

Carrier Frequency: 320 Hz

Binaural Beat Frequency: 20 Hz (12–30 Hz)

Brainwave Range: Beta

Opposite Emotion

Lethargy

Notes

Added to complete opposites

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