Discomfort

Discomfort

Attributes

Core Feeling: Unease, awkwardness

Physical Sensation: Tense muscles

Mental State: Restless, unsettled

Trigger/Context: Unfamiliarity, strain

Examples: Shifting in an awkward seat

Frequencies

Carrier Frequency: 270 Hz

Binaural Beat Frequency: 12 Hz (8–12 Hz)

Brainwave Range: Alpha

Opposite Emotion

Comfort

Notes

Well-documented

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