Contentment

Contentment

Attributes

Core Feeling: Fulfillment, ease

Physical Sensation: Warmth in chest

Mental State: Satisfied, steady

Trigger/Context: Stability, gratitude

Examples: Smiling at a cozy home

Frequencies

Carrier Frequency: 270 Hz

Binaural Beat Frequency: 9 Hz (8–12 Hz)

Brainwave Range: Alpha

Opposite Emotion

Discontent

Notes

Well-documented

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