Acceptance

Attributes

Core Feeling: Peace, surrender

Physical Sensation: Relaxed shoulders

Mental State: Calm, reconciled

Trigger/Context: Letting go, resolution

Examples: Nodding at inevitable change

Frequencies

Carrier Frequency: 260 Hz

Binaural Beat Frequency: 8 Hz (4–8 Hz)

Brainwave Range: Theta

Opposite Emotion

Resistance

Notes

Well-documented

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