moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
READ ARTICLEMeditation Treks Journal
Ideas for the journey within.
Essays on meditation, consciousness, sound, and thoughtful technology—from practice notes to deep dives.
From the journal.
Search the journal
Breaking up is hard to do…
Fortunately, I am currently in a nurturing and stable relationship with an amazing, caring, and beautiful soul. However, this hasn’t always been the case. I’ve had…
READ ARTICLE
Open Source Meditation App Templates
Buid your own meditation apps with my templates on GitHub With the release of the Vipassana App, and in keeping with the spirit of the late…
READ ARTICLE
SECRETS TO CREATE A LUCID DREAM OR OUT OF BODY EXPERIENCE
I wrote this blog a while back to promote my Sleep album from Guided Meditation Treks. It sat on my hard drive for a while, and I've…
READ ARTICLE
How Yoga Improves Sleep Quality
With the stress and responsibility of our modern lives, many people are suffering from insomnia. If you’re not suffering from insomnia, you may wake up periodically…
READ ARTICLE
Vipassana Android App Released!
To complete the trifecta, the android version of the Vipassana App has been released to production on the Google Play Store! It was quite a journey…
READ ARTICLE
Vipassana iOS app released!
Today, we have released the Vipassana app to the iOS store.In this meditation app, we explore the technique of body sensation awareness made popular by the…
READ ARTICLE
Vipassana mp3 Album Released!
The latest album from Guided Meditation Treks is out on CDBaby in mp3 format! It will be available on iTunes, spotify, and other streaming providers in…
READ ARTICLE
Why Do We Forget When We Reincarnate
This was a great question asked in The Law of One series. Here's Ra's take... Questioner: Can you expand on the concept which is that it is necessary…
READ ARTICLE