Mindfulness Meditation May Improve Memory for Teens
Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study.”These results are consistent with a growing body of research…
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Ideas for the journey within.
Essays on meditation, consciousness, sound, and thoughtful technology—from practice notes to deep dives.
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An Experiment with Meditators Shows That Human Mind Can Interfere with Quantum Objects
This article is an oldie but goodie… A lot of researchers have recently started to conduct a variety of experiments to understand whether or not the…
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RadioMD Interview: Meditation For Beginners
Here’s a short and sweet 10-minute interview with Naturally Savvy, where we talk about why guided meditation is a great entry point for people who want…
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Interview with Sharkie Zartman
I recently made an appearance on Positive Talk Radio with certified yoga instructor, Sharkie Zartman. We talked about blockages to meditation, different types of meditation, different…
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Sending Helpful Thoughtforms and Theosophy
Theosophy Thoughts are things. In my latest album, I wrote a meditation inspired by two writers in the field of Theosophy. Here’s an article I wrote…
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Cleanse a Drama Cycle
Clease a Drama Cycle Insanity: doing the same thing over and over again and expecting different results. ~Albert Einstein Here’s a guest blog post I wrote…
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Abundance and Cooperation
Ganesha: remover of obstacles Someone out there owns the url meditation.com. Instead of hoarding it to themselves for only their specific products and services, they have…
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Radio Interview on WIOX 91.3 FM Roxbury NY
I just did an interview today with Lewis Harrison from “That was Zen This is Tao” radio show broadcast on WIOX 91.3 FM Roxbury NY. Sorry…
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Program a Quartz Crystal With Love
Quartz: The most programmable of all crystals This week, I released Guided Meditation Treks Volume II as an iOS app. One of the tracks is to…
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