travel

spin the world around book

Travel Can Be A Meditation

I recently wrote a travel book on how to use Technology and Mindfulness to go deeper on your travels while you simultaneously make it cheaper. It not only outlines how to make a smartphone into your personal travel agent, it covers how you can use a mindfulness practice to get the most out of your travel experience. The book starts by outlining the concepts of manifestation: dream and opportunity. It discusses how to formulate your travel dreams, then find the opportunity from the universe to s […]

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woods

Meet your Spirit Guide!

My final guest blog this week was posted on the website of clairvoyant-medium and tarot reader Tracy Fance. It briefly discusses the idea of ‘occultism’ and ‘knowledge of the hidden,’ as well as how I got started in the field of writing guided meditations. Meet Your Spirit guide is the first track on my first album and app. Read More… […]

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ocean sea

Epic Podcast!

This week, I joined Lisa Wagner on her Epic Meditations podcast. We talked about so many great subjects in a short timeframe, including meditation, guided meditation, intention, binaural beats, and even a little bit about travel and silent disco. Give a listen to her interview me as we go deep! […]

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New guided meditation and binaural beats apps for iOS!

Press Release: Sunday, March 1, 2015www.meditationtreks.com“It is wisdom to know others; it is enlightenment to know one’s self.” ~Lau-tzu Guided Meditation Treks has released two new meditation apps for iOS. The first is an app version of the debut album, “Guided Meditation Treks Vol 1.” Four meditations of spoken word, binaural beats, isochronic tones, pink noise, and nature sounds help you connect to your higher self. The app allows volume control of each elem […]

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