The Energy Exchange of Healing and Money
This is my first of a series of guest blog posts as part of my publicity push for my new iOS apps, released this week. This…
READ ARTICLEMeditation Treks Journal
mindfulness
Journal articles with this tag.
From the journal.
Mindful USC Studies
Wow, USC has several studies showing the benefits of mindfulness in our daily lives. From changing brain structures in old people (something we once thought was…
READ ARTICLE
Lucid dreaming can be induced by electric scalp stimulation, study finds
Scientists have discovered that it is possible to induce lucid dreaming in sleepers by applying mild electrical currents to their scalps, a study says. Lucid dreaming is…
READ ARTICLE
Researchers Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes
With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices…
READ ARTICLE
Lucid Dreamers Produce The Fastest Brainwave Frequencies Ever Recorded
Lucid dreaming is one category of dreams that many people experience. It occurs when the individual is dreaming and during that dream the individual is completely…
READ ARTICLE
Meditation transforms roughest San Francisco schools
At first glance, Quiet Time – a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around…
READ ARTICLE
NIH Has Spent $100.2 Million on Mindfulness Meditation
The advantage of this is that it actually doesn’t cost anything,” said Karen May, a vice president at Google, explaining how her company offers “mindfulness” classes…
READ ARTICLE
60 Minutes of mindfulness can change your life
Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology, rarely alone with just our thoughts. Which is probably why there’s…
READ ARTICLE